Do you want to improve posture, strength, and balance?
Our Pilates course at Accademia Bozzolini BDT is designed for those who want to tone the body, strengthen the core, and increase movement awareness in a welcoming and motivating environment.
No experience is required: the lessons are suitable for everyone, from beginners to advanced participants, with targeted exercises that combine breathing, control, and fluidity.
With the guidance of qualified instructors, you will be able to:
- improve posture and stability
- increase strength, flexibility, and joint mobility
- relieve muscle tension and prevent pain
- train body and mind in a harmonious way
Pilates Small Group
For those seeking more personalized attention, we also offer sessions in small groups (max 6 people), ideal for working in a targeted way, receiving individual corrections, and reaching your goals faster.
Weekly lessons, day and time to be defined.
Free trial available upon reservation.