Do you want to stay fit with Gentle Gymnastics?
Our Gentle Gymnastics course at Accademia Bozzolini BDT is designed for those who want to take care of themselves in a gentle yet effective way, improving mobility, flexibility, and muscle tone without overloading the joints.
Suitable for all ages, it is especially recommended for those who want to exercise safely, regaining energy and well-being through movement. It’s never too late to feel active and vital! Discover Gentle Gymnastics at Accademia Bozzolini BDT and give yourself a moment of health, serenity, and social connection.
With the guidance of qualified instructors, you will be able to:
- strengthen muscles and joints with gentle movements
- improve balance, mobility, and coordination
- reduce physical and mental tension
- enjoy a social and stimulating activity
Weekly lessons on Mondays and Wednesdays from 9:00-10:00 am.
Free trial available upon reservation.